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Get rid of cold sore

How Cold Sore Occur

Herpes simplex 1 is the virus behind cold sores. Up to 80% of the population in Austin and Avery Ranch has this virus in their body, though it is dormant for much of the time. Anyone who has ever had a painful, and ugly, outbreak has one main question that they want answered: how to get rid of cold sores fast. Even though cold sores don’t last forever, it can seem that way sometimes. But there are some things you can do to make life a little easier.

Take Healthy Diet

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Of course the best thing to do is to not get an outbreak to begin with. Make sure you keep your immune system strong by getting enough sleep, eating properly and washing your hands frequently. None of these things will guarantee that you won’t get a cold sore, but they sure can help.

Avoid To Sharing Your Personal Items

It’s also a good idea to avoid using personal items from anyone who has an active outbreak. Steer clear of razors, toothbrushes, glasses, lipstick, etc. You’ll also want to keep the kissing to a minimum, sorry.

Try To Avoid Stress

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Cold sores will be more likely to rear their ugly little heads when you are over stressed or over tired. Try to keep balance in your life (not always easy I know) and you might be able to avoid some outbreaks.

Once you’ve got a cold sore the only thing you can think of is how to get rid of cold sores fast. The sooner you start treating your cold sore the sooner you can be rid of it.

Here Are Some Ideas To Get Rid Of It:

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1. Keep the area around the cold sore dry and clean. Cold sores love a moist environments so by keeping the area clean and dry you are depriving it of what it needs to make it’s self at home.

2. As soon as you get an outbreak, get a new toothbrush. The moist toothbrush can actually harbor more of the virus. Also, don’t forget that if your toothbrush has come into contact with the tube of toothpaste, make sure you replace that too.

3. Taking a supplement to help keep yourself strong might also help you quicken the recovery time. You may not totally stop an outbreak, but you might be able to hasten it’s departure.

4. Herbal remedies like lemon balm, echinacea and tea tree oil can also help the healing when applied to the affected area.

5. Learn to deal with stressful situations by learning to meditate, or do yoga in the open areas of your house,Parks in the Austin and Avery Ranch or whatever it is that will help you keep balance in your life.

Remember, that most of us have this virus in our system, many of us have had since we were kids, so we just have to learn how to live with it. Doing everything possible to keep your body healthy and avoiding an outbreak in the first place is the first step. But if, despite your best efforts, you still get a cold sore, there are some simple things you can do to learn how to get rid of cold sores fast.

Cold Sore Blister – Try To Be Careful

What Is Cold Sore Blister?

A cold sore blister is a large, painful lesion that can weep and seep with pus. Gross, I know. They are also very contagious. You can easily pass on a cold sore if you’re not careful. You can even create an outbreak on another part of your body if you’re not careful. All you have to do is to touch the cold sore and then rub your eyes. That can cause an outbreak around your eyes, which is really not fun.

Stages Of Cold Sore Blister:

Beginning Stage

At the very beginning of an outbreak you will feel a slight tingling or burning feeling on cold sores bristlethe site of the outbreak…usually the lips. This can occur many days before the actual blister appears so it’s important that you recognize it so you don’t pass it on before you realize that you’re getting a cold sore and that you’re contagious.

Second Stage

The next stage in the development of a cold sore blister is the actual blister. It’s usually fairly small at this point and there can even be more than one clumped together. These blisters are filled with pus and can be not only unsightly but painful as well.

The skin around the blister will be tender and painful to the touch. It can also have a red appearance and just look sore. After a while the blisters will become even more attractive as they erupt leaving and open, weeping wound (lovely, I know).

Third Stage

After a few days of weeping (the cold sore will be weeping too) the blister will start to dry up and a scab will form. This is the point where the outbreak can start to itch and burn. Try not to give into temptation to scratch or you will break open the scab and cause the area to bleed. The itch and pain will go away after several days.

Finally It’s Time To Say Good Bye To Blister

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Over the next several days the scabs will start to fall off and you’ll be left with ‘new’ pink skin. Usually that pink will fade within a few days an you should be left with clear, scar free skin.


Don’t forget, you have to be careful during an outbreak or you can pass the infection on to others and even on to yourself in other areas of your body. Having an outbreak around your mouth is bad enough, think of what it would be like around your eyes or on your fingers. Yuck. Wash your hands thoroughly and often to help avoid this problem.

Take Healthy Diet

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And to try and decrease the number of infections you get, try to eat right, get plenty of sleep, use a multi vitamin and wash your hands thoroughly. It’s always better to prevent an outbreak then it is to treat one.

Even though most of us will get an outbreak at some point or another, none of us like them. Not only do we want to avoid the pain and ugliness of a cold sore, we also hate the idea that we have to change our daily routines so we don’t pass them on to others. As far as I’m concerned, you can keep your nasty little cold sore blister.

Canker Sore Vs Cold Sore – Inside Or Outside

Canker sore vs Cold sore, what is the difference? Well, to start a cold sore, also called a fever blister, is caused by the herpes simplex virus. Over half of the population in Austin and Avery Ranch has this virus in their system (this isn’t the same virus as the one that causes genital herpes). This virus can stay dormant the majority of the time. Often times it will flare up and lead to a cold sore in times where your immune system is compromised such as during times of extreme stress or when you are fighting off other sicknesses.

Cold Sore

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Cold sores usually form on the outside of the mouth. An outbreak will last around 2 weeks in most cases, though there are some things that can be done to shorten the time length. Cold sores are extremely contagious so you have to be very careful not to come into contact with anyone else while you have an outbreak.

No kissing, no sharing of eating utensils, toothbrushes, toothpaste, wash clothes, towels, razors, etc. Make sure you wash your hands frequently and don’t forget you can pass it on to yourself as well. You can cause other outbreaks by touching the cold sore and then rubbing our eyes, for example.

Using supplements as well as some herbal remedies can help either prevent an outbreak or at least help it heal more quickly. Tea tree oil, L-lysine, lemon balms, are just a few of the things that people have reported have helped them avoid, or at least shorten, an outbreak.

Canker Sore

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A canker sore, on the other hand, is a painful sore that usually occurs inside the mouth and cheek. These open sores are very painful and will start off as a small ‘pimple’ then form into a blister. These sores are not caused by a virus, like cold sores are, but rather from bacteria – this is the main distinction when it comes to canker sore vs cold sore.

A canker sore will take about 14 days to heal also. These sores will often leave a scar, though since it’s on the inside of your mouth it’s not like it’s going to be disfiguring. Most people in Austin and Avery Ranch will get canker sores during their pre teen and teenage years. The frequency will vary greatly from one person to the next. some people may be plagued by them virtually one right after another, while others may only get one a year. all of this will depend on your personal habits as well as your immune system. Some people in Austin and Avery Ranch just seem to be more susceptible to some things than others.

Another significant difference between canker sores and cold sores is that canker sores aren’t contagious and cold sores are extremely contagious. You don’t have to take any special precautions while you have a canker sore to not pass them on to to others like you would with a cold sore.

Sometimes, frequent canker sore outbreaks can be a sign of some more serious underlying conditions so if you get them frequently you may want to talk to your doctor. Now that you know the difference between canker sore vs cold sore, you’ll have a better idea of just which of these nasty little things is making you suffer the next time around.

Are Cold Sores Contagious And How Long Do Cold Sores

cold sores contagiousAre Cold Sores Contagious?

Are cold sores contagious, you may be wondering. It’s bad enough to have unsightly and painful cold sores, but no one wants to spread them to their friends and family ( and no one who knows someone with a cold sore wants to get one themselves). The answer to that question is yes, cold sores are very contagious. Cold sores are caused by the herpes simplex virus which can be contracted early in life and will remain in the body throughout their life since there is no known cure. Most people from Austin and Avery Ranch will come into contact with the virus while still a child.

Though this virus will remain in a dormant stage for the vast majority of time, it’s still possible, though not really likely, to pass it on to others. The highest risk of getting a cold sore from someone else is when they have an ongoing active lesion that is ‘weeping’ or pus filled.

How It Is Spread?

The actual cold sore will generally start with a small tingling sensation that will evolve into a bump which will eventually evolve into a lesion. You can spread cold sores not only to others but to other parts of your own body too. You can rub your lip than rub your eyes, for example.


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The good news for people in Austin and Avery Ranch is that now that you have the answer to your question: Are Cold Sores Contagious, you can prevent spreading it to others, and you can increase your chances of not getting it, with a few simple precautions:

1. Since you can actually infect other people with the HSV1 Virus,even if there is no active outbreak, it’s very important that you wash your hands frequently. This is especially true right after you’ve come into contact with someone else.

2. Never share personal care items such as razors and toothbrushes since this is one very common way for the virus to be transferred. When someone has an outbreak don’t share drinking glasses or give them a bite of your food (or take a bite of theirs).

3. Avoiding kissing anyone who has an active outbreak – an actual cold sore (it is still possible to get the virus even if the outbreak isn’t currently active, but you can’t spend your whole life not kissing your loved ones!).

4. Everyone will have their own unique tolerances to deflect infections. Some people in Austin and Avery Ranch simply don’t seem to get sick as often or as easily as others. It can never hurt to make sure you keep your body as healthy as possible. that will increase the likelihood of being able to fight off infections. Get plenty of sleep, stay hydrated, avoid too much caffeine, nicotine, and alcohol, in short, take care of your body and your body will take care of you.

Take Good Care Of Yourself

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Cold sores can be just a nasty part of life, and while the answer to the question:
Are cold sores contagious, is yes according to North Austin Family Health, don’t worry. By keeping your immune systems strong by taking good care of yourself and eating well you can decrease the chances you’ll have an outbreak. If you do, just be careful that you don’t spread it to others by taking some simple precautions during the outbreak.

How Long Do Cold Sores Last – Who Knows

cold sores last for

How long do cold sores last?

Well, it has been my experience that cold sores last approximately two weeks depending on their size and severity. If you are like me and are one of approximately 60 million Americans who are prone to developing cold sores then you already know how long they last and how bad they can get.

Cold Sore Causes

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Cold sores, or fever blisters, are caused by the herpes simplex virus and present themselves as small clusters of blisters on your lip or the skin around your mouth. At first, before the blisters form, you can sometimes feel them starting by feeling a little soreness at the spot where they will develop or even feel a tingling sensation in the same area. If you do feel them coming on and can get treatment started immediately, they may only last a few days or not even amount to anything at all.

Cold Sore is Contagious

If they do become full blown cold sores you will have the blisters, redness and pain to go along with them. The blisters are filled with a clear fluid that drains out of the blisters after a few days. The cold sores are contagious up until the time they are scabbed over and dry. They may still be very painful at this point, though, and you will still want to refrain from kissing anyone until they are fully healed.

The herpes simplex virus gets spread from person to person through direct contact with the infected person or the clear fluid that gets transferred from the infected person to eating utensils or anything else they put in their mouth. Cold sores are not exclusive to the area around the mouth either, they can spread to other areas of the body and the herpes simplex virus also causes genital herpes.

Is There Any Cure?

There is no cure for the herpes simplex virus, or HSV, and once you have it, you have it for life. Diagnosis is easy since cold sores are so visible. If you get cold sores often or they become so severely painful you should see your doctor for treatment in Austin and Avery Ranch. He or she can prescribe a medication to assist in answering the how long do cold sores last question and reduce the number you get and their severity.

There are many over the counter treatments available and they may help some but for the most part there is only one over the counter medication that I have tried that actually helps significantly. This medication works best, though, only if you can get it to the cold sore immediately before the blisters form. If the blisters form, it may still help in healing them up a little quicker but you will not want to use it if the blisters have already opened up. This is a very painful experience.


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Some things you should keep in mind so you do not spread the virus when you get a cold sore are to wash your hands often and do not touch the cold sore, you will only succeed in spreading the virus. Avoid triggers like increased stressful situations, excessive exposure to sunlight, even catching a cold or the flu can be a trigger. Also avoid sharing utensils, towels, razors or other things the infected person has used.

How long do cold sores last depends on how soon you start treating them and how severe they are to begin with.

Best Cold Sore Treatment – 3 Helpful Tips

No one wants to suffer through two weeks of painful, ugly cold sores so finding the best cold sore treatment in Austin and Avery Ranch can seem almost like a matter of life and death. There are a lot of things that can cause a cold sore outbreak. Too much stress, hormone changes, extreme temperatures, other illnesses such as a cold or the flu can undermine your immune system and make you more susceptible to an outbreak. Cold sores are the result of the herpes simplex 1 virus (it’s the type 2 herpes simplex virus that causes genital herpes).

Most people, up to 80% in Austin and Avery Ranch have the herpes simplex 1 virus in their bodies. Many of us will come into contact with it early in life. The virus can stay dormant and then, given the right triggers, flare up into a full fledged outbreak.

Here are some of the best cold sore treatment options for you. Try different ones until you find the one that works best for you:

1. Be very careful how often and when you touch or scratch your cold sore. Cold sores are very, very contagious and though it may sound odd, you can actually re-infect yourself on other parts of your body. Don’t pick, and when you touch the cold sore, wash your hands thoroughly.

2. Keep the area around the cold sore clean by washing it with hot water, as hot as you can stand without burning yourself, and anti bacterial soap. Keeping your existing outbreak from spreading is going to help you get over the outbreak more quickly.

3. Find an L-lysine ointment to use on the cold sore. When you apply the ointment make sure you start at the edges of the cold sore and work your way in. That way you won’t spread the virus from your cold sore to other parts of your face. And of course, after you apply the ointment make sure you wash your hands.

To help prevent further outbreaks, or at least lessen the number that you get, try to isolate what triggers your outbreaks. If you seem to get an outbreak at a certain time of the month, and you’re a woman, your outbreaks might be related to your hormonal cycle (though they could also be related to the stress that you may have with all your monthly hormonal changes rather than the hormone changes them self).

And always treat your body well. Eat well, get the proper balance of nutrients, get plenty of sleep and avoid excesses in alcohol, caffeine and sweets. If you have a high stress life, and there’s not really anything you can do to change the stress level, at least find healthy ways to deal with the stress. Taking a yoga class, meditate or just taking a walk around the block can help you keep your stress at bay which can help prevent outbreaks.

No one wants to suffer through a painful cold sore outbreak. Following North Austin Family Health provides some simple tips can help you keep your outbreaks to a minimum. If you still end up with an outbreak the tips above are the best cold sore treatment tips around.

Canker Sore and Cold Sore Remedies – Avoid Certain Foods

canker sore remediesReasons Why People Get Canker Sores

If you have canker sores you will definitely be looking around for effective canker sore remedies. Canker sores can be very painful and may be triggered by certain foods, stress, or injury to the inside of your mouth.

Foods that are acidic and can trigger a canker sore are foods like lemons, oranges, pineapples, figs, apples, tomatoes or strawberries. Other causes may be dental problems like a sharp tooth or ill-fitting dentures. Sometimes the friction from braces can cause an outbreak, also. Acidic juices and carbonated drinks can also contribute to the formation or exacerbation of canker sores.

Types Of Canker Sore

There are two types of canker sores, simple and complex. Simple canker sores are caused by the foods or dental problems discussed above. Complex canker sores are usually caused by some underlying medical condition that causes immune system depletion like Celiac disease or Crohn’s. Vitamin and mineral deficiencies play a major role in the development of canker sores.

Are Canker Sore The Same As Cold Sores?

Some people may think that canker sores and cold sores are one and the same. This is not true. Cold sores are caused by a virus and develop on the outside of the mouth. canker sores develop on the inside of the mouth. Though canker sores and cold sores can be equally as painful, they are not the same thing and both require different treatment.

If you have a painful sore or sores in your mouth, feel a burning sensation or rough spot develop before the sores appear, have a low grade fever, swollen lymph glands or feel sluggish, you may be fairly certain you have canker sores.

When you have an active canker sore you will need to steer clear of the types of foods we discussed earlier because they will not only cause you pain when you eat them but they may even make your condition worse.

When To See A Doctor

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If the sores do not start to heal on their own in a few days or you cannot eat or drink, you should not hesitate to see your dentist to receive canker sore remedies. You will also want to do yourself a favor and get a toothbrush with a soft bristle. Keeping your mouth clean is a good way to help the canker sores heal up quicker.

Some other symptoms that should prompt you to see your dentist are unusually large sores, sores that spread, sores that last more than three weeks, sores that cause severe pain, or you have a high fever.

There is no cure and canker sores can happen to anyone but with care and learning to avoid certain acidic or even spicy foods you may be able to reduce their frequency and severity. If the pain is too severe your doctor or dentist near in Austin and Avery Ranch should be willing to prescribe you with a pain med that is effective in reducing the amount of pain you are feeling.

Over the counter canker sore remedies are available and may help with the healing of your canker sores. Over the counter pain medications may also help so you won’t need to ask for a prescription from your doctor or dentist.

Canker Sore Relief – Rest Can Help

When you have a canker sore, it’s tough to think of anything else, all you can think of is finding the quickest canker sore relief possible. No matter what you try, it’s important to remember that everyone is different and some people in Austin and Avery Ranch will have great success with one method while other’s won’t experience any relief from that method at all. So, the point is that you have to keep looking until you find the relief you want and need.

Over-The-Counter Treatments

Many people recommend using magnesium hydroxide as an effective relief to canker sores. To make this remedy al l you do is to take a magnesium tablet and let it dissolve in a glass of water. Sip the water and hold it and swirl it around the inside of your mouth for several minutes. Don’t swallow it. Since you’re trying to get some canker sore relief and not cure an upset stomach, you don’t need to swallow it. Doing this throughout your day, up to six times during the day, can provide some relief. Just keep doing it until the canker sore pain has gone away.

There are also many over the counter remedies that can help relieve some of the pain. These medicines can not only relieve some of the pain they can also help speed up the healing process, and hey, who wouldn’t want that? The sooner you use these topical gels on the canker sore, the sooner it will heal so if you’re prone to getting canker sores often have a gel product on hand so you can deal with the canker right away.

Using a salt water mixture or mouthwash to rinse out your mouth can also help most people. By keeping the sore clean you can help it heal more quickly. Using mouthwash or a salt water solution can be pretty painful but if it helps the healing process it might be worth a little bit of sting.

Using vitamin and mineral supplements might also help clear up the canker sore more quickly. Sometimes bad nutrition can lead to the formation of canker sores so providing your body with the proper nutrients might help clear things up more quickly. If you suffer from a lot of canker sores you may help keep them at bay by simply taking a vitamin B12 supplement every day.

Other things you can do to prevent recurring canker sores can be as simple as avoiding spicy or acidic foods. Not eating a lot of ‘rough’ foods might also help decrease the number of canker sores you get. Make sure you keep your mouth clean by brushing and flossing frequently.

And of course, never underestimate the importance of getting enough rest and trying to keep your stress level to a minimum. These things will always help you stay healthier in general.
By following some simple day to day lifestyle changes you can dramatically reduce the number of canker sore outbreaks you have to suffer through. When you do get a canker sore the best canker sore relief you can do is to start immediately treating the affected area.

Cold Sore Home Remedy Natural And Store Bought

Cold sore remedies

Cold Sore Causes

Having a cold sore can make you uncomfortable and just generally irritated and unhappy. While there is no cure for cold sores, there are some cold sore home remedy treatments that many people have gotten relief with. You may or may not experience the same results but it’s worth a try to alleviate some of the pain and discomfort you’re feelings, isn’t it?

Cold sores are caused by the herpes simplex 1 virus. This is not the same virus that causes genital herpes which is herpes simplex 2. The simplex virus 1 can be dormant in your body, often since childhood, until the right set of triggers occur and trigger a full fledged outbreak.

Want to avoid them before things get ugly?

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Of course if you can identify what triggers your outbreak you may be able to stop some of the outbreaks even before they start. Simple things like making sure you eat nutritiously (I know you may be wondering what that has to do with anything but the healthier your body is in general the easier time it will have fighting off all types of illnesses and infections).

Go easy on the things that aren’t good for you like nicotine, too much caffeine and junk food. Instead get enough sleep, keep your body hydrated and try to keep your stress levels at a reasonable level. If you have a high stress job, for example, try to at least learn some techniques for de-stressing a little bit.

You could take a yoga class, learn to meditate or just go kick boxing, whatever you can do that will help you stay calm.

 Cold Sore Home Remedy Treatments For You To Try

1. Take an ice cube and apply it directly to the cold sore. Hold it in place until the cube has melted. This can be a little uncomfortable but if you can get rid of the cold sore more quickly it might be worth it. Once the ice cube has melted take a dry towel and carefully dry the cold sore. Dab it, don’t rub it. Once it’s dry take a little rubbing alcohol on a cotton ball and dab the cold sore. This will sting, but the cold sore will be a little bit numb from the ice so not as bad as it could.

2. Take Lysine when you first feel a little tingle on your lip (this is usually the first sign that you are getting a cold sore) Use it 3 times daily and hopefully this will prevent the cold sore from actually forming in the first place. If you’ve never heard of Lysine, just go down to your local drug store and ask them where to find it.

3. Don’t re-infect yourself by using the same toothbrush or toothpaste. Buy a new toothbrush and toothpaste at the first sign of an outbreak.

When you have an outbreak, or to prevent an outbreak, use one or more simple
cold sore home remedy treatments to find the relief you need much more quickly than you might have thought possible.

Cold Sores Prevention

If you get cold sores remedies are available over the counter to help relieve the pain and help heal them. The best thing you can do for yourself if you get cold sores frequently is to keep them moist with an ointment you can get at any pharmacy location. Do not try to use any kind of waxy stick to keep them moist. You will just do more harm than good because the hard wax will catch and pull on your lips and rip open the cold sores. Cold sores are painful enough, they do not need any help in the hurt department.

Cold sores are sometimes called fever blisters and are characterized by the small clusters of blisters that form on your lips and on the skin around the outside of your mouth. Cold sores are caused by the herpes simplex virus 1 or 2. They can cause incredible pain and be very embarrassing especially if you get them often.

When TO See A Doctor

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If you do happen to get frequent cold sores remedies are available from your doctor. You should consider seeing your doctor if the cold sores you get cause severe pain, a sore throat, swollen lymph glands, or a fever. Your doctor can treat cold sores with an antiviral medication that will decrease the severity and frequency of the cold sores you get. If you get lucky you may not have an outbreak for a year or even two.

Although the herpes simplex virus has no cure, the symptoms associated with the cold sores caused by the virus can be controlled with the right treatment from your doctor.

To prevent outbreaks from happening in the first place try to steer clear of stressful situations. Stress can and will trigger cold sores to form. Excessive exposure to sunlight can trigger cold sores also. So, make sure to use a sunscreen when you will be out in the sun for a long periods of time. Sometimes it seems as if just thinking about them can trigger them and that is the worst of all, basically getting them for no reason.

If you have a cold sore do what you can to not transfer the virus to anyone else. Wash your hands frequently and do not touch your mouth. You will infect anything you touch after touching your mouth so be very careful. Do not share eating utensils, cups, or any other item you have used with another person or you will pass on the virus to them.

Other triggers include getting a cold or flu. Sometimes you will get a cold sore instead of a cold or the flu which to some, may be a blessing in disguise. I would much rather have to deal with getting a cold sore rather than dealing with a cold or the flu.

There are several remedies on the market and you should try them to see which ones work best for you. Some may work to help heal the cold sores a little sooner and some may just relieve the pain better than others. Mostly you just need to manage the symptoms with the over the counter cold sores remedies that are available.

Website: North Austin Family Health